(Android and iOS users must update their BOD App to the latest version to access Prep workouts) What is VIP Early Access? Apr 1, 2019-Transform :20 available to all BOD members.Feb 28, 2019-Last day of $20 off promo on Challenge Packs and Completion Packs.Jan 14 to Mar 31, 2019-VIP Early Access workouts will be added to BOD one week at a time (schedule coming soon).Dec 11, 2018-Two prep workouts (Transform in 10 & Transform in 15) available on BOD to those who purchased the early release and a free sample workout.Dec 4, 2018-VIP Pre-Sale with $20 off Challenge Pack and Completion Packs.Here is a bunch of info and graphics to help you launch right. The program will only be accessible on BOD and will be able to be downloaded and viewed when offline. This is a hard advanced workout, but worth it! No equipment required, but a step is recommended.
Exciting times! Shaun T’s Transform :20 is a fast and intense total body workout-only 20 (super intense) minutes a day, 6 days a week over 6 weeks.
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